YogaTherapy Flow Group Class Fridays 11:30am-12:15pm
Please Pre-Register at least one day prior
$10 per class
Group YogaTherapy Flow classes create a journey within through the use of both classic and unique flowing yoga poses, breathing techniques, and guided relaxations. Participants not only strengthen their bodies and increase flexibility, but also enjoy a heightened sense of awareness and rejuvenation that can help navigate the path toward overall health and well-being. This class is appropriate for all levels.
